To Friday, December 28, 2018 - 05:00pm
Date: December 27 – 28, 2018
Time: 8:30 a.m. – 5:30 p.m. (both days)
Location: Kindersley Aquatic Centre
Exercise Theory is a prerequisite to all Certification modules and must be completed prior to taking any of the specialty modules.
This course will give you the knowledge to proceed to the Certification Modules. You will learn the basic theory behind fitness classes including, leadership, health and fitness, anatomy, physiology, applied mechanics, principles of training, workout design and basic nutrition.